{"id":350618,"date":"2021-01-19T02:02:30","date_gmt":"2021-01-18T23:02:30","guid":{"rendered":"https:\/\/alegria-realestate.com\/?p=350618"},"modified":"2025-08-14T21:27:13","modified_gmt":"2025-08-14T18:27:13","slug":"valencia-is-the-best-city-in-the-world-for-a-healthy-lifestyle-in-2021","status":"publish","type":"post","link":"https:\/\/alegria-realestate.com\/es\/articles\/news\/valencia-is-the-best-city-in-the-world-for-a-healthy-lifestyle-in-2021","title":{"rendered":"Valencia, la ciudad m\u00e1s saludable del mundo para vivir en 2021"},"content":{"rendered":"

Asimismo, Espa\u00f1a lidera el ranking de pa\u00edses seg\u00fan el \u00edndice elaborador por la comparadora Money.co.uk
\nLa dieta mediterr\u00e1nea, el estilo de vida activo, el clima y su ubicaci\u00f3n hacen de Valencia<\/a> la ciudad m\u00e1s saludable del mundo para vivir seg\u00fan un estudio de la p\u00e1gina web comparadora de precios Money. El informe se ha elaborado fundamentado en factores como la esperanza de vida, el coste para estar sano, la contaminaci\u00f3n del aire, los \u00edndices de obesidad, la seguridad y las horas de luz solar, en los que Espa\u00f1a consigue la mejor puntuaci\u00f3n como pa\u00eds y Valencia como ciudad.<\/p>\n

Sus bajos niveles de contaminaci\u00f3<\/h2>\n

Su ubicaci\u00f3n y la brisa del mar permiten que el aire de la ciudad tenga unos bajos niveles de contaminaci\u00f3n en comparaci\u00f3n a otras ciudades espa\u00f1olas. Adem\u00e1s, ayuda a mantener una buena calidad del aire su elevado n\u00famero de zonas verdes que, empezando por el cauce del r\u00edo T\u00faria, actualmente convertido en su principal jard\u00edn urbano, y acabando por el nuevo Parque Central, conforman los fundamentales pulmones verdes de la capital de la Comunidad Valenciana. Adicionalmente, es pionera en medir la huella de carbono de la actividad tur\u00edstica.<\/p>\n

Su clima y las horas de luz solar<\/h2>\n

\"\u0432\u0430\u043b\u0435\u043d\u0441\u0438\u044f
\nAdem\u00e1s de su ubicaci\u00f3n y la brisa del mar, Valencia ofrece una de las luces m\u00e1s bonitas de la geograf\u00eda espa\u00f1ola. El sol y el clima de Valencia, son responsables de que se sit\u00fae en el podio de las ciudades m\u00e1s saludables del mundo. El informe resalta su clima que, ni muy caliente ni muy seco, invita a salir a la calle, a tener vida social y a practicar actividad f\u00edsica, que a su vez facilitan la absorci\u00f3n de la vital vitamina D.<\/p>\n

Su relajado estilo de vid<\/h2>\n

Junto con todos los espacios naturales con los que cuenta, Valencia apuesta por un patrimonio musical y cultural que fomenta la interacci\u00f3n social y el estilo de vida relajado, donde los museos y teatros representan un papel relevante. Espacios como el Centro Cultural del Carmen o la Fundaci\u00f3n Bancaja ofrecen exposiciones gratuitas, en cambio, salas como la F\u00e1brica del Hielo y la Casa del Mar instan a disfrutar de la m\u00fasica frente al mar.<\/p>\n

Su gastronom\u00eda y su conexi\u00f3n con la ‘horta’<\/h2>\n

El estudio resalta los beneficios de la dieta mediterr\u00e1nea y de consumir productos frescos. Y, de hecho, Valencia cuenta con la Huerta, donde se cultiva chufa, naranjos y todo tipo de hortalizas, y la Albufera, como principal abastece de arroz. Asimismo, Money destaca la paella por su excelente valor nutricional y el pescado como fuente de omega-3.<\/p>\n

Su elevada esperanza de vida<\/h2>\n

En resumen, la dieta mediterr\u00e1nea ha sido asociada a un menor riesgo de demencia, obesidad, enfermedades card\u00edacas y c\u00e1ncer, lo que posiciona a Valencia en el tercer puesto de ciudades con mayor esperanza de vida del mundo. Adem\u00e1s, el sistema de salud p\u00fablico de Espa\u00f1a es gratuito y universal, y tiene un coste de vida medio, inferior al de otras ciudades estudiadas.<\/p>","protected":false},"excerpt":{"rendered":"

Asimismo, Espa\u00f1a lidera el ranking de pa\u00edses seg\u00fan el\u2026<\/p>\n","protected":false},"author":18,"featured_media":350619,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-350618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"\nMoney.co.uk: Valencia es la ciudad m\u00e1s saludable del mundo<\/title>\n<meta name=\"description\" content=\"El sol y el clima de Valencia, son responsables de que se sit\u00fae en el podio de las ciudades m\u00e1s saludables del mundo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alegria-realestate.com\/es\/wp-json\/wp\/v2\/posts\/350618\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" 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