{"id":11290,"date":"2016-06-21T23:47:34","date_gmt":"2016-06-21T20:47:34","guid":{"rendered":"https:\/\/alegria-realestate.com\/?p=11290"},"modified":"2025-08-14T19:39:19","modified_gmt":"2025-08-14T16:39:19","slug":"olive-oil-for-breakfast","status":"publish","type":"post","link":"https:\/\/alegria-realestate.com\/fr\/articles\/olive-oil-for-breakfast","title":{"rendered":"L&#39;huile d&#39;olive au petit-d\u00e9jeuner prot\u00e8ge contre l&#39;inflammation des vaisseaux sanguins"},"content":{"rendered":"<p>Beaucoup d&#39;entre nous sont bien conscients que l&#39;utilisation d&#39;huile d&#39;olive non raffin\u00e9e (Extra Virgin) a un effet b\u00e9n\u00e9fique sur le corps humain. Ce produit est l&#39;un des principaux composants du r\u00e9gime m\u00e9diterran\u00e9en, que les experts appellent l&#39;un des plus utiles et des plus sains de la plan\u00e8te. Des chercheurs de l&#39;Universit\u00e9 de Cordoue ont d\u00e9couvert que l&#39;huile d&#39;olive est particuli\u00e8rement b\u00e9n\u00e9fique pour les personnes souffrant du syndrome m\u00e9tabolique (une combinaison dangereuse de diab\u00e8te, d&#39;hypertension art\u00e9rielle et d&#39;ob\u00e9sit\u00e9). Si vous consommez ce produit au petit-d\u00e9jeuner, les cellules art\u00e9rielles seront mieux prot\u00e9g\u00e9es de l&#39;inflammation, souvent \u00e0 l&#39;origine des maladies cardiovasculaires. Huiles raffin\u00e9es, yc. et olive, n&#39;ont pas un tel effet. [ici] \u00c0 l&#39;h\u00f4pital Reina Sofia, un groupe de patients a re\u00e7u de l&#39;huile d&#39;olive au petit-d\u00e9jeuner. Deux heures apr\u00e8s le repas, des \u00e9chantillons de plasma ont \u00e9t\u00e9 pr\u00e9lev\u00e9s sur tous les participants \u00e0 l&#39;\u00e9tude. En cons\u00e9quence, les scientifiques ont d\u00e9couvert que les polyph\u00e9nols pr\u00e9sents dans l&#39;huile d&#39;olive sont b\u00e9n\u00e9fiques dans la pr\u00e9vention du cancer et des maladies cardiovasculaires. En Espagne, il existe un grand nombre de types d&#39;huile d&#39;olive diff\u00e9rents. Comme on dit, pour tous les go\u00fbts et tous les budgets. La meilleure huile d&#39;olive est non raffin\u00e9e, press\u00e9e \u00e0 froid. Les m\u00e9langes de diverses huiles ne sont pas si b\u00e9n\u00e9fiques pour le corps.<\/p>","protected":false},"excerpt":{"rendered":"<p>Beaucoup d&#39;entre nous sont bien conscients que l&#39;utilisation d&#39;huile\u2026<\/p>\n","protected":false},"author":1,"featured_media":11291,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,15],"tags":[],"class_list":["post-11290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L&#039;huile d&#039;olive au petit-d\u00e9jeuner prot\u00e8ge contre l&#039;inflammation des vaisseaux sanguins<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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